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Do you love the view of the blue ocean? When you enter a room with red walls, do you feel restless? When you look at clear green grass, do you feel relaxed? Colors in us trigger natural reactions and the responses of our organism can affect our mental health. Using colors...

Want to be fit, be in motion even in the winter

The winter period gives us more limited outdoor exercise. If you are not excited by the skiers, there is nothing else but to start...

What foods are taboos in pregnancy?

During pregnancy, every future mum is challenging a lot of questions, especially if she is a firstborn. Common questions like birth pain, I'll handle...

Can we affect the appearance of old stains?

Older or hepatic spots are flat brown or red patches that occur on the face of the hands and throat. There are a number...

Do you know how to wrinkle around your eyes?

Wrinkles around the eyes are one of the signs of aging. They usually start appearing when you smile or frown. Skin under the eyes...

Do you want to eat healthy? Try Japanese food

And why is it Japanese? It is mostly fresh and not preserved. There are very few sugars and refined foods. On the contrary, it...

A common vinegar, but an extraordinary helper

Vinegar is the most famous flavor of food. But also a preservative, thanks to which we can store certain foods by adding them to...

How do you know which cosmetic preparations do not contain chemicals?

Most of us begin to check what foods they consume and what drinks they drink, but what about cosmetics also control their composition? Natural cosmetic...

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