The detoxification bath is designed not only for relaxation but also helps to cleanse your body from toxins found not only in the air but also in some foods, medicines and even beverages.
These harmful compounds may cause irritation or inflammation.
What’s the secret of a detox bath?
You do not get rid of toxins from your body forever. However, you can take a few steps to help them break down. One of them is just a detox bath. In addition, baths will boost your health and immune system.
The secret of a successful detoxification spa is in Epsom salt. It is a natural remedy that helps to remove toxins from the body, relieves stress, improves sleep and concentration, regulates enzyme activity, reduces the risk of blood clots, or clogging the arteries. Epsom salt baths help relax the muscles and stiff joints while improving absorption of other beneficial substances.
Create a home detox bath from easily available raw materials
You can only use Epsom salt in the bath or you can create one of the blends.
Ginger detox bath
How to use ginger is a whole lot. You can add it to your bath or make a home peeling. It’s a blend of Epsom salt, lemon juice and fresh ginger.
Salt from the Dead Sea
The Dead Sea is known to contain minerals rich in minerals. You can use them for blending with Epsom salt, bentonite clay and some of your favorite essential oils.
Lavender detox bath
Lavender essential oil is one of the best relaxing oils. With a smell that soothes, reduces stress and promotes sleep, it is the ideal means for relaxation and detoxification. To enjoy all the benefits of oil, create a detoxification mix – mix the Epsom salt cup with ten drops of lavender essential oil and mix the mixture into a hot bath.
A bath of green tea
We all know the soothing properties of a cup of green tea. But why not use green tea for a hot bath?
Put as much hot water as possible into the bathtub, immerse 10 green tea bags and let it stand for about 10 minutes. Remove the bags and squeeze them properly. Then immerse yourself in the spa for about half an hour. Your skin will appreciate the antioxidant properties of green tea.